Coaching (Online)

Service Description

Strength and conditioning service which includes fully periodised programming for any phase in the armwrestlers season. Including off season strength and size development, Sport specific phases, pre-comp prep and tapering. All programming comes with individual performance analysis and is bespoke to your unique needs to improve and get to the next level. All programming comes with nutrition support tailored to your needs, alongside nutrition support for weight cutting for events. In addition to this analysis of lifts and movements provided through regular contact to refine your movements and optimise sessions.

Contact Details