How often do you elbow foul?  Are you losing matches on fouls when you are clearly stronger than your opponent? In this video “Uncle” Jon Thompson shows you his tried and true method for maintain elbow contact with the pad regardless of the direction of your hit or the direction of your opponents pressure.

This top secret training method was designed after Uncle Jon struggled with Elbow fouls early in his career. After implementing the methods in this video, his unintentional elbow fouls dropped to near 0.  Never Elbow would again with help from Uncle Jon!

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by Uncle Jon